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YOU ARE WHAT YOU EAT
December 31, 2011
A modern person living a modern life should learn to eat healthy since whatever a person eats would determine his or her health condition in the long run. Eating healthy would lead to being in a healthy condition but eating unhealthy food or in an unhealthy manner would lead to complications to the human body. The human body has a way of regulating some of the functions of the body in order to remain healthy but the body would react to what it is fed on. Certain types of foods are essential for the functioning of particular parts of the human body and the different types of foods that contain the vitamins, proteins and carbohydrates are necessary in the human diet. Fats are also essential for the functioning of the body and a lack of it in the diet might be very dangerous. Healthy...
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